Distractions to Manage

Nicholas Bate lists the distractions we all need to manage –

  1. Wonderful drugs distract us from basic self-care.

  2. Screens from conversation.

  3. Instant food from deep nutrition.

  4. Share-holder demands from long-term strategy.

  5. Gyms from simply being a mover.

  6. The cheap immersive download from reading.

  7. Air-con from deserts, mountains and shores.

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