Nicholas Bate with some words of advice:
It’s the same three words : don’t give up. The challenging news continues to flow, few seem to know anything factual and winter beckons. But hang onto the powerful timeless mantra : don’t give up. Because you know you and this period has given you an opportunity to understand yourself even more. It’s a time which can be scary, frustrating and certainly stressful. But don’t give up, don’t let anyone spoil your day and take it one step at a time. Grab every bit of freedom you can, help others who need it. Oh, and don’t give up. Ever.